{"product_id":"regulate-block","title":"The Regulation Block","description":"\u003ch3\u003eWhy The Regulation Block Belongs in Your Daily Ritual\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStable Foundation, Every Time:\u003c\/strong\u003e Engineered with a dense, supportive core that holds firm under full body weight, giving you the structural reliability to safely deepen into every stretch, twist, and hold.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNervous System-Safe Range of Motion:\u003c\/strong\u003e Extends your reach without forcing strain, letting your body ease into alignment gradually signaling safety to your nervous system instead of triggering a fight-or-flight response.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFascia-Friendly Alignment:\u003c\/strong\u003e Proper joint and spinal alignment reduces unnecessary tension throughout the myofascial matrix, supporting the same down-regulation work you do with the Meridian Ball and Precision Ball.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eClinical-Chic, Color-Block Design:\u003c\/strong\u003e A soft-touch, marbled finish in calming stone tones brings a grounded, elevated aesthetic to your practice space, beautiful enough to leave out, sturdy enough to use daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlock Size 9.06\" x 5.9\" x 2.76\" (23 x 15 x 7cm)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe Restorative Ritual: How to Use It\u003c\/h3\u003e\n\u003cp\u003eTo get the most out of your somatic precision work, approach your practice with patience and intention:\u003c\/p\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSet \u0026amp; Breathe: \u003c\/strong\u003ePlace the Regulation Block under your targeted zone; hips, lower back, hamstrings  or use it as support beneath your hands or feet during a stretch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSink \u0026amp; Melt:\u003c\/b\u003e Don't force it. Let your body weight settle onto the block's stable surface. Use soft, audible sighs or vocal toning as you go, sound during fascia work signals safety to your nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eThe Shift:\u003c\/b\u003e Stay on the point for 90 to 120 seconds until you feel the \"melt\" the tissue softening and releasing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eIntegrate:\u003c\/b\u003e Use the block's three different heights to deepen or ease the stretch as your body adapts, then drink water post-session to support the newly released tissue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cb\u003eThe \u003c\/b\u003e\u003cstrong\u003eNurturing\u003c\/strong\u003e\u003cb\u003e Architect :\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFREE TUTORIALS @thenurturingarchitect TikTok.\u003c\/i\u003e  \u003ci\u003eWe do not believe in just rolling out muscles. We believe in building a safe container for your body to heal. The Meridian Ball isn't just a wellness accessory, it is the intentional structure your body needs to sustain its strength.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Warrior At Dawn","offers":[{"title":"Dual Tone - Brown white","offer_id":53983465341293,"sku":"CJJM278427411KP","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Single Tone - Brown","offer_id":53983465374061,"sku":"CJJM278427403CX","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Single Tone - Dark Grey","offer_id":53983465406829,"sku":"CJJM278427407GT","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Dual Tone - Green white","offer_id":53983465439597,"sku":"CJJM278427409IR","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Single Tone - Green","offer_id":53983465472365,"sku":"CJJM278427401AZ","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Single Tone - Moon Sand","offer_id":53983465505133,"sku":"CJJM278427405EV","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1012\/3631\/0381\/files\/c150a83e-4b53-4a7b-8ac7-c09d1181fd7f_fine.jpg?v=1789619918","url":"https:\/\/warrioratdawn.com\/products\/regulate-block","provider":"Warrior At Dawn","version":"1.0","type":"link"}